Calories: 181kcal | Carbohydrates: 18g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 31mg | Sodium: 104mg | Potassium: 2039mg | Fiber: 0.02g | Sugar: 12g | Vitamin A: 418IU | Vitamin C: 0.03mg | Calcium: 318mg | Iron: 0.4mg