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Cherry And Coconut Flapjacks - Sweet Oat Bars
5
from 1 vote
These cherry and coconut flapjacks are soft, chewy, and packed with sweet glacé cherries and coconut. A simple, delicious bake perfect for any occasion!
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Course:
Dessert, Snack
Cuisine:
British
Prep Time:
10
minutes
minutes
Cook Time:
40
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
20
Calories:
274
kcal
Author:
Rebecca Foxley
Ingredients
1x
2x
3x
▢
330
g
Porridge Oats
▢
160
g
Desiccated Coconut
▢
200
g
Unsalted Butter
▢
170
g
Golden Syrup
▢
200
g
Light Brown Soft Sugar
▢
150
g
Glace Cherries
Instructions
▢
Preheat your oven to 160°C (320°F).
▢
In a large bowl, mix the porridge oats with 120g of desiccated coconut.
▢
Chop the glacé cherries into small pieces and add them to the bowl, breaking up any clumps as you mix them in.
▢
In a small saucepan, gently melt the sugar, golden syrup, and butter together.
▢
Pour the melted mixture into the oat mixture and stir until everything is well combined.
▢
Press the mixture firmly into a lined 23cm baking tin.
▢
Sprinkle the remaining desiccated coconut on top.
▢
Bake for 30-40 minutes, until the top is golden brown.
▢
Remove from the oven and let the flapjack slab cool in the tin until firm. Note that it will be soft straight from the oven.
▢
Once cooled, remove from the tin and slice into portions.
Recipe Notes
Chop the cherries small
– This helps distribute them evenly throughout the flapjacks, preventing large sticky clumps.
Press the mixture down firmly
– Ensures the flapjacks hold their shape and don’t crumble when sliced.
Let them cool before cutting
– Cutting too soon may cause them to fall apart; for cleaner slices, refrigerate for 30 minutes before slicing.
Store
at room temperature in an airtight container for up to 5 days or freeze for up to 3 months.
Nutrition Estimate
Calories:
274
kcal
|
Carbohydrates:
35
g
|
Protein:
3
g
|
Fat:
14
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.3
g
|
Cholesterol:
22
mg
|
Sodium:
7
mg
|
Potassium:
118
mg
|
Fiber:
3
g
|
Sugar:
21
g
|
Vitamin A:
250
IU
|
Vitamin C:
0.1
mg
|
Calcium:
21
mg
|
Iron:
1
mg